10.1 km | 00:55:29 | 05:30/km日期: 2015-06-01 05:26 - 卡路里: 689 Cal - 總步數: 9614 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'55" / 05'50" / 05'51" / 06'06" / 06'03" / 04'38" / 04'45" / 05'18" / 05'18" / 05'12" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'11") | 1004 / 1004 | 171 / 99 |
2 | | 05'48" (+01'06") | 1004 / 2008 | 172 / 99 |
3 | | 05'50" (+01'08") | 1002 / 3011 | 173 / 98 |
4 | | 06'05" (+01'23") | 1000 / 4011 | 173 / 94 |
5 | | 06'01" (+01'19") | 1003 / 5015 | 172 / 96 |
6 | | 04'42" | 1005 / 6021 | 175 / 120 |
7 | | 04'45" (+00'03") | 1009 / 7030 | 176 / 119 |
8 | | 05'15" (+00'33") | 1008 / 8039 | 172 / 110 |
9 | | 05'15" (+00'33") | 1009 / 9049 | 173 / 109 |
10 | | 05'07" (+00'25") | 1003 / 10052 | 173 / 112 |
11 | | 05'26" (+00'44") | 82 / 10135 | 173 / 105 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 05'51" | 00:17'36" |
4 | 06'06" | 00:23'42" |
5 | 06'03" | 00:29'45" |
6 | 04'38" | 00:34'23" |
7 | 04'45" | 00:39'08" |
8 | 05'18" | 00:44'26" |
9 | 05'18" | 00:49'44" |
10 | 05'12" | 00:54'56" |
10.1 | 06'39" | 00:55'29" |