9.7 km | 01:08:39 | 07:04/km日期: 2015-06-01 05:10 - 卡路里: 524 Cal - 溫度: 24°C - 濕度: 85%
Pace: 07'21" / 07'12" / 07'26" / 07'12" / 07'06" / 07'08" / 07'03" / 06'42" / 06'48" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'37") | 995 / 995 |
| 2 | | 07'12" (+00'30") | 998 / 1993 |
| 3 | | 07'24" (+00'42") | 1003 / 2997 |
| 4 | | 07'13" (+00'31") | 996 / 3993 |
| 5 | | 07'06" (+00'24") | 1009 / 5003 |
| 6 | | 07'07" (+00'25") | 1000 / 6003 |
| 7 | | 07'02" (+00'20") | 1001 / 7004 |
| 8 | | 06'42" | 998 / 8003 |
| 9 | | 06'47" (+00'05") | 1001 / 9005 |
| 10 | | 06'40" | 702 / 9707 |
6月累積里程 :
329.64 km 
ASICS GEL-NIMBUS 15 累積 :
2681.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'12" | 00:14'33" |
| 3 | 07'26" | 00:21'59" |
| 4 | 07'12" | 00:29'11" |
| 5 | 07'06" | 00:36'17" |
| 6 | 07'08" | 00:43'25" |
| 7 | 07'03" | 00:50'28" |
| 8 | 06'42" | 00:57'10" |
| 9 | 06'48" | 01:03'58" |
| 9.7 | 06'37" | 01:08'39" |
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