10.0 km | 00:57:57 | 05:47/km日期: 2015-06-03 21:28 - 地點: 橋頭 - 天氣: 悶 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'55" / 05'40" / 05'30" / 05'32" / 06'01" / 05'50" / 05'38" / 05'51" / 06'08" / 05'46" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 06'07" (+00'37") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 06'42" (+01'12") | 14 / 10014 |
6月累積里程 :
54.38 km 
adidas Cushion 22 累積 :
302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'30" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 06'01" | 00:28'38" |
| 6 | 05'50" | 00:34'28" |
| 7 | 05'38" | 00:40'06" |
| 8 | 05'51" | 00:45'57" |
| 9 | 06'08" | 00:52'05" |
| 10 | 05'46" | 00:57'51" |
| 10.0 | 07'02" | 00:57'57" |
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