11.4 km | 01:21:02 | 07:07/km日期: 2015-06-17 18:30 - 總爬升: 110 m - 卡路里: 656 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'51" / 06'47" / 07'01" / 07'13" / 07'00" / 06'22" / 07'10" / 06'57" / 07'31" / 07'09" / 08'06" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'28") | 985 / 985 |
2 | | 06'44" (+00'19") | 1015 / 2001 |
3 | | 07'01" (+00'36") | 999 / 3000 |
4 | | 07'06" (+00'41") | 998 / 3998 |
5 | | 07'00" (+00'35") | 1014 / 5013 |
6 | | 06'25" | 1002 / 6016 |
7 | | 07'09" (+00'44") | 989 / 7006 |
8 | | 06'59" (+00'34") | 1009 / 8016 |
9 | | 07'24" (+00'59") | 998 / 9014 |
10 | | 07'09" (+00'44") | 1009 / 10024 |
11 | | 08'09" (+01'44") | 999 / 11023 |
12 | | 07'45" (+01'20") | 358 / 11382 |
跑到迷路,還好有天使幫助,真怕跑不回車站(///▽///)
6月累積里程 :
38.99 km NIKE FLYKNIT LUNAR2 型號 累積 :
574.4 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'47" | 00:13'38" |
3 | 07'01" | 00:20'39" |
4 | 07'13" | 00:27'52" |
5 | 07'00" | 00:34'52" |
6 | 06'22" | 00:41'14" |
7 | 07'10" | 00:48'24" |
8 | 06'57" | 00:55'21" |
9 | 07'31" | 01:02'52" |
10 | 07'09" | 01:10'01" |
11 | 08'06" | 01:18'07" |
11.4 | 07'37" | 01:21'02" |