18.1 km | 02:44:41 | 09:06/km日期: 2015-06-03 06:00 - 總爬升: 273 m - 卡路里: 1024 Cal - 總步數: 18876 - 平均步頻: 114 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 88%
Pace: 11'07" / 06'45" / 07'16" / 08'42" / 07'55" / 07'22" / 07'31" / 07'12" / 08'47" / 06'50" / 06'37" / 07'01" / 09'20" / 06'58" / 18'15" / 09'58" / 12'38" / 12'42" / 26'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'30" (+04'57") | 1006 / 1006 | 122 / 71 |
2 | | 06'38" (+00'05") | 1001 / 2008 | 175 / 85 |
3 | | 07'23" (+00'50") | 1004 / 3012 | 171 / 78 |
4 | | 08'53" (+02'20") | 1008 / 4021 | 165 / 67 |
5 | | 07'32" (+00'59") | 1001 / 5022 | 169 / 78 |
6 | | 07'22" (+00'49") | 1006 / 6028 | 170 / 79 |
7 | | 07'27" (+00'54") | 1000 / 7028 | 160 / 83 |
8 | | 07'13" (+00'40") | 1002 / 8031 | 171 / 80 |
9 | | 08'47" (+02'14") | 1002 / 9033 | 128 / 88 |
10 | | 06'46" (+00'13") | 1005 / 10039 | 175 / 83 |
11 | | 06'33" | 1009 / 11048 | 175 / 87 |
12 | | 06'56" (+00'23") | 1007 / 12056 | 172 / 83 |
13 | | 09'18" (+02'45") | 1008 / 13064 | 112 / 95 |
14 | | 06'55" (+00'22") | 1006 / 14070 | 174 / 82 |
15 | | 18'33" (+12'00") | 1002 / 15073 | 20 / 268 |
16 | | 10'00" (+03'27") | 1003 / 16076 | 58 / 170 |
17 | | 12'35" (+06'02") | 1006 / 17083 | 23 / 344 |
18 | | 12'35" (+06'02") | 1005 / 18088 | 25 / 314 |
6月累積里程 : 193.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 06'45" | 00:17'52" |
3 | 07'16" | 00:25'08" |
4 | 08'42" | 00:33'50" |
5 | 07'55" | 00:41'45" |
6 | 07'22" | 00:49'07" |
7 | 07'31" | 00:56'38" |
8 | 07'12" | 01:03'50" |
9 | 08'47" | 01:12'37" |
10 | 06'50" | 01:19'27" |
11 | 06'37" | 01:26'04" |
12 | 07'01" | 01:33'05" |
13 | 09'20" | 01:42'25" |
14 | 06'58" | 01:49'23" |
15 | 18'15" | 02:07'38" |
16 | 09'58" | 02:17'36" |
17 | 12'38" | 02:30'14" |
18 | 12'42" | 02:42'56" |
18.1 | 26'50" | 02:44'41" |