7.0 km | 00:42:49 | 06:06/km日期: 2021-12-16 20:57 - 卡路里: 526 Cal - 平均步頻: 170
Pace: 06'10" / 06'06" / 06'06" / 06'09" / 06'04" / 06'05" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'01") | 1000 / 2000 |
| 3 | | 06'06" (+00'02") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 05'01" | 12 / 7012 |
12月累積里程 : 136.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'04" | 00:30'35" |
| 6 | 06'05" | 00:36'40" |
| 7 | 06'05" | 00:42'45" |
| 7.0 | 05'17" | 00:42'49" |
留言 
展開計圈分析
