15.5 km | 01:26:42 | 05:36/km日期: 2015-06-04 04:39 - 卡路里: 1058 Cal - 總步數: 14914 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'02" / 06'07" / 05'28" / 05'22" / 05'27" / 04'59" / 05'43" / 06'12" / 05'46" / 05'09" / 05'48" / 05'09" / 05'41" / 05'07" / 05'12" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'54") | 1008 / 1008 | 171 / 97 |
2 | | 06'06" (+01'02") | 1000 / 2009 | 173 / 94 |
3 | | 05'26" (+00'22") | 1003 / 3013 | 173 / 106 |
4 | | 05'20" (+00'16") | 1006 / 4019 | 174 / 107 |
5 | | 05'32" (+00'28") | 1001 / 5020 | 172 / 104 |
6 | | 05'38" (+00'34") | 1008 / 6028 | 172 / 102 |
7 | | 05'51" (+00'47") | 1005 / 7034 | 172 / 98 |
8 | | 06'11" (+01'07") | 1000 / 8034 | 171 / 93 |
9 | | 05'40" (+00'36") | 1005 / 9040 | 172 / 102 |
10 | | 05'12" (+00'08") | 1003 / 10044 | 170 / 112 |
11 | | 05'42" (+00'38") | 1000 / 11044 | 171 / 102 |
12 | | 05'09" (+00'05") | 1000 / 12044 | 169 / 114 |
13 | | 05'42" (+00'38") | 1006 / 13051 | 173 / 100 |
14 | | 05'05" (+00'01") | 1009 / 14060 | 171 / 114 |
15 | | 05'04" | 1005 / 15066 | 170 / 115 |
16 | | 05'28" (+00'24") | 474 / 15541 | 169 / 107 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'07" | 00:12'09" |
3 | 05'28" | 00:17'37" |
4 | 05'22" | 00:22'59" |
5 | 05'27" | 00:28'26" |
6 | 04'59" | 00:33'25" |
7 | 05'43" | 00:39'08" |
8 | 06'12" | 00:45'20" |
9 | 05'46" | 00:51'06" |
10 | 05'09" | 00:56'15" |
11 | 05'48" | 01:02'03" |
12 | 05'09" | 01:07'12" |
13 | 05'41" | 01:12'53" |
14 | 05'07" | 01:18'00" |
15 | 05'12" | 01:23'12" |
15.5 | 07'22" | 01:26'42" |