10.2 km | 00:55:47 | 05:28/km日期: 2021-12-25 15:55 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 06'53" / 05'22" / 05'26" / 05'16" / 05'19" / 05'26" / 05'29" / 05'19" / 05'12" / 05'10" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'12") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'12" (+00'02") | 178 / 10178 |
12月累積里程 : 120.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'22" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 05'16" | 00:22'57" |
| 5 | 05'19" | 00:28'16" |
| 6 | 05'26" | 00:33'42" |
| 7 | 05'29" | 00:39'11" |
| 8 | 05'19" | 00:44'30" |
| 9 | 05'12" | 00:49'42" |
| 10 | 05'10" | 00:54'52" |
| 10.2 | 05'13" | 00:55'48" |
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