21.0 km | 02:39:40 | 07:35/km日期: 2015-06-05 18:18 - 卡路里: 1230 Cal - 總步數: 26324 - 平均步頻: 164 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'00" / 06'35" / 07'11" / 06'55" / 06'53" / 06'59" / 07'43" / 07'37" / 07'59" / 07'53" / 08'02" / 07'43" / 07'33" / 07'24" / 07'40" / 07'33" / 08'43" / 08'25" / 08'28" / 07'36" / 06'55" / 29'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'18") | 1009 / 1009 | 162 / 88 |
| 2 | | 06'38" | 991 / 2000 | 171 / 88 |
| 3 | | 07'11" (+00'33") | 1008 / 3008 | 167 / 82 |
| 4 | | 06'58" (+00'20") | 992 / 4000 | 170 / 84 |
| 5 | | 06'51" (+00'13") | 1004 / 5004 | 175 / 83 |
| 6 | | 07'03" (+00'25") | 997 / 6002 | 169 / 83 |
| 7 | | 07'47" (+01'09") | 1004 / 7007 | 162 / 78 |
| 8 | | 07'35" (+00'57") | 996 / 8004 | 168 / 77 |
| 9 | | 08'02" (+01'24") | 1000 / 9004 | 165 / 75 |
| 10 | | 08'01" (+01'23") | 997 / 10001 | 167 / 74 |
| 11 | | 08'19" (+01'41") | 536 / 10538 | 158 / 75 |
| 12 | | 01:54'39" (+48'01") | 2 / 10540 | 0 / 0 |
| 13 | | 07'39" (+01'01") | 1008 / 11548 | 164 / 79 |
| 14 | | 07'47" (+01'09") | 997 / 12546 | 158 / 80 |
| 15 | | 07'29" (+00'51") | 1002 / 13549 | 173 / 77 |
| 16 | | 07'19" (+00'41") | 996 / 14545 | 172 / 79 |
| 17 | | 07'39" (+01'01") | 997 / 15543 | 161 / 80 |
| 18 | | 08'11" (+01'33") | 1003 / 16546 | 160 / 76 |
| 19 | | 08'40" (+02'02") | 999 / 17545 | 155 / 74 |
| 20 | | 08'44" (+02'06") | 375 / 17921 | 140 / 81 |
| 21 | | 08'21" (+01'43") | 1008 / 18930 | 150 / 79 |
| 22 | | 07'38" (+01'00") | 995 / 19925 | 171 / 76 |
| 23 | | 06'57" (+00'19") | 1005 / 20931 | 175 / 82 |
| 24 | | 08'01" (+01'23") | 99 / 21030 | 135 / 92 |
6月累積里程 : 151.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'35" | 00:13'35" |
| 3 | 07'11" | 00:20'46" |
| 4 | 06'55" | 00:27'41" |
| 5 | 06'53" | 00:34'34" |
| 6 | 06'59" | 00:41'33" |
| 7 | 07'43" | 00:49'16" |
| 8 | 07'37" | 00:56'53" |
| 9 | 07'59" | 01:04'52" |
| 10 | 07'53" | 01:12'45" |
| 11 | 08'02" | 01:20'47" |
| 12 | 07'43" | 01:28'30" |
| 13 | 07'33" | 01:36'03" |
| 14 | 07'24" | 01:43'27" |
| 15 | 07'40" | 01:51'07" |
| 16 | 07'33" | 01:58'40" |
| 17 | 08'43" | 02:07'23" |
| 18 | 08'25" | 02:15'48" |
| 19 | 08'28" | 02:24'16" |
| 20 | 07'36" | 02:31'52" |
| 21 | 06'55" | 02:38'47" |
| 21.0 | 29'26" | 02:39'40" |
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