13.7 km | 01:48:22 | 07:55/km日期: 2015-06-06 17:42 - 卡路里: 799 Cal - 總步數: 16790 - 平均步頻: 154 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 82%
Pace: 07'58" / 07'16" / 07'27" / 07'45" / 07'58" / 08'12" / 07'58" / 06'45" / 06'57" / 08'55" / 08'45" / 08'15" / 07'34" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+01'10") | 1007 / 1007 | 153 / 81 |
2 | | 07'26" (+00'38") | 1000 / 2008 | 158 / 84 |
3 | | 07'37" (+00'49") | 993 / 3001 | 160 / 81 |
4 | | 07'57" (+01'09") | 1001 / 4003 | 157 / 79 |
5 | | 08'02" (+01'14") | 1001 / 5005 | 154 / 80 |
6 | | 08'17" (+01'29") | 1000 / 6006 | 146 / 82 |
7 | | 07'51" (+01'03") | 1002 / 7008 | 162 / 78 |
8 | | 06'48" | 1000 / 8009 | 172 / 85 |
9 | | 07'36" (+00'48") | 993 / 9003 | 159 / 82 |
10 | | 08'40" (+01'52") | 1004 / 10007 | 140 / 82 |
11 | | 08'44" (+01'56") | 1000 / 11008 | 142 / 80 |
12 | | 08'16" (+01'28") | 996 / 12005 | 168 / 71 |
13 | | 07'29" (+00'41") | 999 / 13004 | 155 / 85 |
14 | | 08'22" (+01'34") | 660 / 13664 | 138 / 86 |
6月累積里程 : 151.00 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'16" | 00:15'14" |
3 | 07'27" | 00:22'41" |
4 | 07'45" | 00:30'26" |
5 | 07'58" | 00:38'24" |
6 | 08'12" | 00:46'36" |
7 | 07'58" | 00:54'34" |
8 | 06'45" | 01:01'19" |
9 | 06'57" | 01:08'16" |
10 | 08'55" | 01:17'11" |
11 | 08'45" | 01:25'56" |
12 | 08'15" | 01:34'11" |
13 | 07'34" | 01:41'45" |
13.7 | 09'56" | 01:48'22" |