22.6 km | 02:50:32 | 07:32/km日期: 2015-06-09 03:22 - 卡路里: 1222 Cal - 溫度: 27°C - 濕度: 74%
Pace: 08'28" / 08'23" / 08'14" / 08'20" / 08'04" / 07'48" / 07'50" / 07'41" / 07'36" / 07'42" / 07'39" / 07'19" / 07'21" / 07'24" / 07'15" / 07'13" / 07'09" / 06'56" / 07'01" / 07'01" / 06'58" / 07'02" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'32") | 992 / 992 |
2 | | 08'21" (+01'26") | 1001 / 1994 |
3 | | 08'15" (+01'20") | 1008 / 3002 |
4 | | 08'17" (+01'22") | 996 / 3999 |
5 | | 08'04" (+01'09") | 998 / 4997 |
6 | | 07'50" (+00'55") | 1003 / 6000 |
7 | | 07'48" (+00'53") | 1003 / 7004 |
8 | | 07'39" (+00'44") | 1003 / 8008 |
9 | | 07'37" (+00'42") | 1006 / 9014 |
10 | | 07'43" (+00'48") | 999 / 10013 |
11 | | 07'39" (+00'44") | 999 / 11013 |
12 | | 07'18" (+00'23") | 1007 / 12021 |
13 | | 07'19" (+00'24") | 995 / 13016 |
14 | | 07'26" (+00'31") | 1006 / 14022 |
15 | | 07'14" (+00'19") | 997 / 15020 |
16 | | 07'14" (+00'19") | 999 / 16019 |
17 | | 07'06" (+00'11") | 996 / 17016 |
18 | | 06'55" | 1001 / 18018 |
19 | | 07'03" (+00'08") | 1000 / 19018 |
20 | | 06'58" (+00'03") | 1008 / 20027 |
21 | | 06'58" (+00'03") | 998 / 21025 |
22 | | 07'00" (+00'05") | 1000 / 22025 |
23 | | 06'37" | 606 / 22632 |
6月累積里程 :
329.64 km ASICS PATRIOT 累積 :
1218.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'23" | 00:16'51" |
3 | 08'14" | 00:25'05" |
4 | 08'20" | 00:33'25" |
5 | 08'04" | 00:41'29" |
6 | 07'48" | 00:49'17" |
7 | 07'50" | 00:57'07" |
8 | 07'41" | 01:04'48" |
9 | 07'36" | 01:12'24" |
10 | 07'42" | 01:20'06" |
11 | 07'39" | 01:27'45" |
12 | 07'19" | 01:35'04" |
13 | 07'21" | 01:42'25" |
14 | 07'24" | 01:49'49" |
15 | 07'15" | 01:57'04" |
16 | 07'13" | 02:04'17" |
17 | 07'09" | 02:11'26" |
18 | 06'56" | 02:18'22" |
19 | 07'01" | 02:25'23" |
20 | 07'01" | 02:32'24" |
21 | 06'58" | 02:39'22" |
22 | 07'02" | 02:46'24" |
22.6 | 06'32" | 02:50'32" |