12.5 km | 01:21:14 | 06:31/km日期: 2013-05-21 10:48 - 地點: 台南體育場 - 卡路里: 648 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'04" / 06'12" / 06'26" / 06'24" / 06'22" / 06'29" / 06'38" / 06'43" / 06'46" / 07'02" / 07'07" / 06'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 505 / 505 |
| 2 | | 06'09" (+00'12") | 503 / 1009 |
| 3 | | 06'12" (+00'15") | 507 / 1516 |
| 4 | | 06'12" (+00'15") | 508 / 2024 |
| 5 | | 06'26" (+00'29") | 505 / 2529 |
| 6 | | 06'25" (+00'28") | 498 / 3027 |
| 7 | | 06'23" (+00'26") | 511 / 3538 |
| 8 | | 06'25" (+00'28") | 505 / 4044 |
| 9 | | 06'21" (+00'24") | 503 / 4547 |
| 10 | | 06'22" (+00'25") | 501 / 5049 |
| 11 | | 06'29" (+00'32") | 508 / 5557 |
| 12 | | 06'28" (+00'31") | 504 / 6061 |
| 13 | | 06'37" (+00'40") | 505 / 6567 |
| 14 | | 06'41" (+00'44") | 500 / 7067 |
| 15 | | 06'35" (+00'38") | 506 / 7573 |
| 16 | | 06'47" (+00'50") | 508 / 8081 |
| 17 | | 06'45" (+00'48") | 503 / 8585 |
| 18 | | 06'49" (+00'52") | 505 / 9090 |
| 19 | | 06'58" (+01'01") | 501 / 9592 |
| 20 | | 07'08" (+01'11") | 506 / 10099 |
| 21 | | 07'09" (+01'12") | 502 / 10601 |
| 22 | | 06'53" (+00'56") | 502 / 11104 |
| 23 | | 06'39" (+00'42") | 505 / 11609 |
| 24 | | 06'20" (+00'23") | 506 / 12116 |
| 25 | | 05'08" | 346 / 12463 |
5月累積里程 :
332.70 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'26" | 00:18'42" |
| 4 | 06'24" | 00:25'06" |
| 5 | 06'22" | 00:31'28" |
| 6 | 06'29" | 00:37'57" |
| 7 | 06'38" | 00:44'35" |
| 8 | 06'43" | 00:51'18" |
| 9 | 06'46" | 00:58'04" |
| 10 | 07'02" | 01:05'06" |
| 11 | 07'07" | 01:12'13" |
| 12 | 06'36" | 01:18'49" |
| 12.5 | 05'13" | 01:21'14" |
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