11.1 km | 01:07:16 | 06:02/km日期: 2021-12-31 15:43 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 53% - PM2.5: 普通(38)
Pace: 06'08" / 06'38" / 05'55" / 05'29" / 06'11" / 05'40" / 05'43" / 05'45" / 06'33" / 06'31" / 05'59" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'38") | 1000 / 1000 |
2 | | 06'37" (+01'08") | 1000 / 2000 |
3 | | 05'54" (+00'25") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 06'10" (+00'41") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'42" (+00'13") | 1000 / 7000 |
8 | | 05'44" (+00'15") | 1000 / 8000 |
9 | | 06'32" (+01'03") | 1000 / 9000 |
10 | | 06'31" (+01'02") | 1000 / 10000 |
11 | | 05'58" (+00'29") | 1000 / 11000 |
12 | | 05'07" | 145 / 11145 |
12月累積里程 : 120.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'38" | 00:12'46" |
3 | 05'55" | 00:18'41" |
4 | 05'29" | 00:24'10" |
5 | 06'11" | 00:30'21" |
6 | 05'40" | 00:36'01" |
7 | 05'43" | 00:41'44" |
8 | 05'45" | 00:47'29" |
9 | 06'33" | 00:54'02" |
10 | 06'31" | 01:00'33" |
11 | 05'59" | 01:06'32" |
11.1 | 05'08" | 01:07'17" |