10.1 km | 00:52:22 | 05:11/km日期: 2015-06-10 16:23 - 卡路里: 709 Cal - 總步數: 9846 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 34°C - 濕度: 44%
Pace: 05'17" / 05'04" / 05'05" / 05'04" / 05'28" / 05'06" / 05'08" / 05'09" / 05'15" / 05'15" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'16") | 1001 / 1001 | 189 / 100 |
2 | | 05'02" (+00'02") | 1003 / 2005 | 191 / 103 |
3 | | 05'05" (+00'05") | 1007 / 3012 | 190 / 103 |
4 | | 05'00" | 1000 / 4013 | 190 / 104 |
5 | | 05'27" (+00'27") | 1009 / 5022 | 177 / 103 |
6 | | 05'02" (+00'02") | 1009 / 6031 | 188 / 105 |
7 | | 05'07" (+00'07") | 1006 / 7037 | 189 / 103 |
8 | | 05'07" (+00'07") | 1004 / 8042 | 188 / 103 |
9 | | 05'13" (+00'13") | 1003 / 9046 | 188 / 101 |
10 | | 05'13" (+00'13") | 1003 / 10049 | 187 / 101 |
11 | | 04'54" | 95 / 10144 | 180 / 113 |
6月累積里程 :
169.51 km MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'04" | 00:10'21" |
3 | 05'05" | 00:15'26" |
4 | 05'04" | 00:20'30" |
5 | 05'28" | 00:25'58" |
6 | 05'06" | 00:31'04" |
7 | 05'08" | 00:36'12" |
8 | 05'09" | 00:41'21" |
9 | 05'15" | 00:46'36" |
10 | 05'15" | 00:51'51" |
10.1 | 05'26" | 00:52'22" |