11.2 km | 01:18:50 | 07:02/km日期: 2022-01-02 15:03 - 總爬升: 123 m - 卡路里: 708 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'54" / 05'43" / 05'44" / 05'30" / 05'31" / 07'08" / 11'08" / 11'36" / 09'31" / 05'16" / 04'57" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'57") | 1000 / 1000 |
| 2 | | 05'42" (+00'45") | 1000 / 2000 |
| 3 | | 05'44" (+00'47") | 1000 / 3000 |
| 4 | | 05'29" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'34") | 1000 / 5000 |
| 6 | | 07'08" (+02'11") | 1000 / 6000 |
| 7 | | 11'07" (+06'10") | 1000 / 7000 |
| 8 | | 11'36" (+06'39") | 1000 / 8000 |
| 9 | | 09'31" (+04'34") | 1000 / 9000 |
| 10 | | 05'15" (+00'18") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 04'38" | 188 / 11188 |
1月累積里程 : 114.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 6 | 07'08" | 00:35'30" |
| 7 | 11'08" | 00:46'38" |
| 8 | 11'36" | 00:58'14" |
| 9 | 09'31" | 01:07'45" |
| 10 | 05'16" | 01:13'01" |
| 11 | 04'57" | 01:17'58" |
| 11.2 | 04'41" | 01:18'51" |
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