14.5 km | 01:23:25 | 05:46/km日期: 2022-01-02 15:48 - 平均心率: 153 - 卡路里: 835 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'15" / 06'06" / 05'59" / 06'09" / 06'18" / 05'34" / 06'13" / 05'51" / 05'23" / 05'22" / 05'29" / 05'18" / 05'13" / 05'55" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 120.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 06'09" | 00:24'29" |
| 5 | 06'18" | 00:30'47" |
| 6 | 05'34" | 00:36'21" |
| 7 | 06'13" | 00:42'34" |
| 8 | 05'51" | 00:48'25" |
| 9 | 05'23" | 00:53'48" |
| 10 | 05'22" | 00:59'10" |
| 11 | 05'29" | 01:04'39" |
| 12 | 05'18" | 01:09'57" |
| 13 | 05'13" | 01:15'10" |
| 14 | 05'55" | 01:21'05" |
| 14.5 | 05'05" | 01:23'25" |
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