24.3 km | 03:25:13 | 08:26/km日期: 2015-06-06 05:06 - 總爬升: 675 m - 卡路里: 1357 Cal - 溫度: 25°C - 濕度: 66%
Pace: 07'40" / 06'56" / 07'00" / 08'08" / 08'52" / 08'28" / 08'36" / 07'52" / 33'04" / 05'20" / 05'16" / 05'28" / 06'16" / 05'36" / 06'00" / 08'28" / 08'04" / 06'36" / 05'40" / 06'00" / 06'00" / 18'00" / 05'48" / 06'56" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 24259 / 24259 |
| 2 | | 00'00" | 0 / 24259 |
6月累積里程 : 164.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'56" | 00:14'36" |
| 3 | 07'00" | 00:21'36" |
| 4 | 08'08" | 00:29'44" |
| 5 | 08'52" | 00:38'36" |
| 6 | 08'28" | 00:47'04" |
| 7 | 08'36" | 00:55'40" |
| 8 | 07'52" | 01:03'32" |
| 9 | 33'04" | 01:36'36" |
| 10 | 05'20" | 01:41'56" |
| 11 | 05'16" | 01:47'12" |
| 12 | 05'28" | 01:52'40" |
| 13 | 06'16" | 01:58'56" |
| 14 | 05'36" | 02:04'32" |
| 15 | 06'00" | 02:10'32" |
| 16 | 08'28" | 02:19'00" |
| 17 | 08'04" | 02:27'04" |
| 18 | 06'36" | 02:33'40" |
| 19 | 05'40" | 02:39'20" |
| 20 | 06'00" | 02:45'20" |
| 21 | 06'00" | 02:51'20" |
| 22 | 18'00" | 03:09'20" |
| 23 | 05'48" | 03:15'08" |
| 24 | 06'56" | 03:22'04" |
| 24.3 | 12'09" | 03:25'13" |
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