20.6 km | 02:25:02 | 07:01/km日期: 2013-05-19 05:16 - 總爬升: 319 m - 卡路里: 1158 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'58" / 06'31" / 06'41" / 06'32" / 06'30" / 06'41" / 07'57" / 07'50" / 07'37" / 08'05" / 07'56" / 07'06" / 07'08" / 07'10" / 07'04" / 06'36" / 06'26" / 06'32" / 06'29" / 06'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 20618 / 20618 |
| 2 | | 08'54" (+01'53") | 26 / 20644 |
5月累積里程 : 353.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'31" | 00:13'29" |
| 3 | 06'41" | 00:20'10" |
| 4 | 06'32" | 00:26'42" |
| 5 | 06'30" | 00:33'12" |
| 6 | 06'41" | 00:39'53" |
| 7 | 07'57" | 00:47'50" |
| 8 | 07'50" | 00:55'40" |
| 9 | 07'37" | 01:03'17" |
| 10 | 08'05" | 01:11'22" |
| 11 | 07'56" | 01:19'18" |
| 12 | 07'06" | 01:26'24" |
| 13 | 07'08" | 01:33'32" |
| 14 | 07'10" | 01:40'42" |
| 15 | 07'04" | 01:47'46" |
| 16 | 06'36" | 01:54'22" |
| 17 | 06'26" | 02:00'48" |
| 18 | 06'32" | 02:07'20" |
| 19 | 06'29" | 02:13'49" |
| 20 | 06'50" | 02:20'39" |
| 20.6 | 06'48" | 02:25'02" |
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