16.5 km | 01:42:18 | 06:12/km日期: 2022-01-07 18:01 - 平均心率: 129 - 卡路里: 1269 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'13" / 06'15" / 06'07" / 06'14" / 06'09" / 06'17" / 06'18" / 06'19" / 06'12" / 06'11" / 06'16" / 06'15" / 06'14" / 06'03" / 06'17" / 06'13" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'11") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'17" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" (+00'15") | 1000 / 8000 |
| 9 | | 06'12" (+00'09") | 1000 / 9000 |
| 10 | | 06'10" (+00'07") | 1000 / 10000 |
| 11 | | 06'15" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'13" (+00'10") | 1000 / 13000 |
| 14 | | 06'03" | 1000 / 14000 |
| 15 | | 06'17" (+00'14") | 1000 / 15000 |
| 16 | | 06'12" (+00'09") | 1000 / 16000 |
| 17 | | 05'59" | 460 / 16460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 205.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'07" | 00:18'35" |
| 4 | 06'14" | 00:24'49" |
| 5 | 06'09" | 00:30'58" |
| 6 | 06'17" | 00:37'15" |
| 7 | 06'18" | 00:43'33" |
| 8 | 06'19" | 00:49'52" |
| 9 | 06'12" | 00:56'04" |
| 10 | 06'11" | 01:02'15" |
| 11 | 06'16" | 01:08'31" |
| 12 | 06'15" | 01:14'46" |
| 13 | 06'14" | 01:21'00" |
| 14 | 06'03" | 01:27'03" |
| 15 | 06'17" | 01:33'20" |
| 16 | 06'13" | 01:39'33" |
| 16.5 | 05'56" | 01:42'17" |
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