25.1 km | 02:17:39 | 05:28/km日期: 2015-06-12 21:19 - 總爬升: 312 m - 地點: 蘆竹區海湖里 - 天氣: 晴 - 卡路里: 1431 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'06" / 05'21" / 05'26" / 05'35" / 05'38" / 05'40" / 05'52" / 05'34" / 05'16" / 05'10" / 05'16" / 05'39" / 05'17" / 05'25" / 05'25" / 05'51" / 05'32" / 05'15" / 05'48" / 05'16" / 05'30" / 05'24" / 05'18" / 05'50" / 05'33" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 996 / 996 |
2 | | 05'18" (+00'15") | 1000 / 1997 |
3 | | 05'25" (+00'22") | 996 / 2993 |
4 | | 05'36" (+00'33") | 1001 / 3994 |
5 | | 05'39" (+00'36") | 1010 / 5005 |
6 | | 05'40" (+00'37") | 998 / 6003 |
7 | | 05'50" (+00'47") | 1004 / 7007 |
8 | | 05'31" (+00'28") | 1007 / 8015 |
9 | | 05'19" (+00'16") | 988 / 9004 |
10 | | 05'10" (+00'07") | 1012 / 10016 |
11 | | 05'14" (+00'11") | 1006 / 11022 |
12 | | 05'37" (+00'34") | 991 / 12014 |
13 | | 05'21" (+00'18") | 1002 / 13016 |
14 | | 05'23" (+00'20") | 1006 / 14023 |
15 | | 05'22" (+00'19") | 1004 / 15028 |
16 | | 05'51" (+00'48") | 1010 / 16039 |
17 | | 05'33" (+00'30") | 997 / 17037 |
18 | | 05'16" (+00'13") | 998 / 18035 |
19 | | 05'43" (+00'40") | 1005 / 19040 |
20 | | 05'17" (+00'14") | 998 / 20039 |
21 | | 05'34" (+00'31") | 1011 / 21051 |
22 | | 05'23" (+00'20") | 993 / 22045 |
23 | | 05'16" (+00'13") | 1009 / 23054 |
24 | | 05'51" (+00'48") | 1002 / 24056 |
25 | | 05'31" (+00'28") | 1009 / 25066 |
26 | | 06'09" (+01'06") | 59 / 25126 |
6月累積里程 :
323.42 km 亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'21" | 00:10'27" |
3 | 05'26" | 00:15'53" |
4 | 05'35" | 00:21'28" |
5 | 05'38" | 00:27'06" |
6 | 05'40" | 00:32'46" |
7 | 05'52" | 00:38'38" |
8 | 05'34" | 00:44'12" |
9 | 05'16" | 00:49'28" |
10 | 05'10" | 00:54'38" |
11 | 05'16" | 00:59'54" |
12 | 05'39" | 01:05'33" |
13 | 05'17" | 01:10'50" |
14 | 05'25" | 01:16'15" |
15 | 05'25" | 01:21'40" |
16 | 05'51" | 01:27'31" |
17 | 05'32" | 01:33'03" |
18 | 05'15" | 01:38'18" |
19 | 05'48" | 01:44'06" |
20 | 05'16" | 01:49'22" |
21 | 05'30" | 01:54'52" |
22 | 05'24" | 02:00'16" |
23 | 05'18" | 02:05'34" |
24 | 05'50" | 02:11'24" |
25 | 05'33" | 02:16'57" |
25.1 | 05'32" | 02:17'39" |