5.5 km | 00:31:37 | 05:45/km日期: 2015-06-11 19:31 - 地點: 文化中心 - 天氣: 悶熱 - 卡路里: 307 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'01" / 05'50" / 04'52" / 05'28" / 05'16" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 484 / 484 |
| 2 | | 05'24" (+00'19") | 573 / 1057 |
| 3 | | 05'38" (+00'33") | 510 / 1568 |
| 4 | | 05'38" (+00'33") | 522 / 2090 |
| 5 | | 05'34" (+00'29") | 400 / 2490 |
| 6 | | 05'05" | 501 / 2991 |
| 7 | | 05'27" (+00'22") | 507 / 3499 |
| 8 | | 05'25" (+00'20") | 497 / 3996 |
| 9 | | 05'05" | 507 / 4504 |
| 10 | | 05'28" (+00'23") | 504 / 5008 |
| 11 | | 08'34" (+03'29") | 485 / 5494 |
6月累積里程 :
236.90 km 
MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 04'52" | 00:16'43" |
| 4 | 05'28" | 00:22'11" |
| 5 | 05'16" | 00:27'27" |
| 5.5 | 08'25" | 00:31'37" |
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