15.0 km | 01:45:51 | 07:02/km日期: 2022-01-12 20:39 - 平均心率: 148 - 卡路里: 892 Cal - 平均步頻: 171 - 溫度: 14°C - 濕度: 83%
Pace: 07'26" / 07'01" / 06'40" / 06'41" / 06'48" / 07'12" / 06'58" / 07'38" / 06'54" / 06'49" / 06'58" / 06'49" / 06'32" / 06'50" / 06'47" / 90'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
176.31 km 
ASICS NIMBUS 24 累積 :
600.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'01" | 00:14'27" |
| 3 | 06'40" | 00:21'07" |
| 4 | 06'41" | 00:27'48" |
| 5 | 06'48" | 00:34'36" |
| 6 | 07'12" | 00:41'48" |
| 7 | 06'58" | 00:48'46" |
| 8 | 07'38" | 00:56'24" |
| 9 | 06'54" | 01:03'18" |
| 10 | 06'49" | 01:10'07" |
| 11 | 06'58" | 01:17'05" |
| 12 | 06'49" | 01:23'54" |
| 13 | 06'32" | 01:30'26" |
| 14 | 06'50" | 01:37'16" |
| 15 | 06'47" | 01:44'03" |
| 15.0 | 78'15" | 01:45'51" |
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