8.0 km | 01:00:19 | 07:29/km日期: 2015-06-13 17:46 - 地點: 新北市市立體育場外圍逆向跑 - 天氣: 晴朗 - 卡路里: 643 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'52" / 07'29" / 07'40" / 07'37" / 07'40" / 07'27" / 07'21" / 07'27" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1003 / 1003 |
2 | | 07'29" (+00'39") | 1007 / 2011 |
3 | | 07'40" (+00'50") | 1006 / 3017 |
4 | | 07'34" (+00'44") | 1010 / 4028 |
5 | | 07'38" (+00'48") | 1008 / 5036 |
6 | | 07'28" (+00'38") | 1007 / 6043 |
7 | | 07'21" (+00'31") | 1001 / 7045 |
8 | | 07'24" (+00'34") | 1000 / 8045 |
6月累積里程 :
78.78 km ASICS GEL-CUMULUS 15 累積 :
1084.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'29" | 00:14'21" |
3 | 07'40" | 00:22'01" |
4 | 07'37" | 00:29'38" |
5 | 07'40" | 00:37'18" |
6 | 07'27" | 00:44'45" |
7 | 07'21" | 00:52'06" |
8 | 07'27" | 00:59'33" |
8.0 | 17'25" | 01:00'19" |