20.6 km | 02:16:16 | 06:36/km日期: 2015-06-14 05:44 - 總爬升: 333 m - 地點: 中正露營區 - 平均心率: 127 - 卡路里: 1552 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'42" / 06'01" / 05'40" / 06'26" / 06'00" / 05'39" / 05'43" / 07'21" / 06'38" / 06'51" / 09'39" / 04'48" / 04'50" / 04'53" / 04'08" / 07'06" / 07'38" / 06'13" / 07'13" / 10'14" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'38") | 10122 / 10122 |
| 2 | | 05'35" | 5555 / 15678 |
| 3 | | 08'24" (+02'49") | 5035 / 20713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
268.04 km 
ASICS GEL-EXCEL33 2 累積 :
2153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'01" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 06'26" | 00:23'49" |
| 5 | 06'00" | 00:29'49" |
| 6 | 05'39" | 00:35'28" |
| 7 | 05'43" | 00:41'11" |
| 8 | 07'21" | 00:48'32" |
| 9 | 06'38" | 00:55'10" |
| 10 | 06'51" | 01:02'01" |
| 11 | 09'39" | 01:11'40" |
| 12 | 04'48" | 01:16'28" |
| 13 | 04'50" | 01:21'18" |
| 14 | 04'53" | 01:26'11" |
| 15 | 04'08" | 01:30'19" |
| 16 | 07'06" | 01:37'25" |
| 17 | 07'38" | 01:45'03" |
| 18 | 06'13" | 01:51'16" |
| 19 | 07'13" | 01:58'29" |
| 20 | 10'14" | 02:08'43" |
| 20.6 | 12'05" | 02:16'16" |
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