22.1 km | 02:44:53 | 07:27/km日期: 2022-01-30 15:40 - 平均心率: 139 - 卡路里: 1531 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'44" / 07'17" / 06'04" / 05'56" / 06'00" / 05'44" / 05'48" / 05'47" / 09'21" / 07'52" / 11'32" / 06'53" / 06'20" / 05'53" / 05'50" / 05'38" / 06'20" / 07'51" / 07'25" / 08'14" / 12'42" / 08'33" / 58'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 67.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'17" | 00:14'01" |
| 3 | 06'04" | 00:20'05" |
| 4 | 05'56" | 00:26'01" |
| 5 | 06'00" | 00:32'01" |
| 6 | 05'44" | 00:37'45" |
| 7 | 05'48" | 00:43'33" |
| 8 | 05'47" | 00:49'20" |
| 9 | 09'21" | 00:58'41" |
| 10 | 07'52" | 01:06'33" |
| 11 | 11'32" | 01:18'05" |
| 12 | 06'53" | 01:24'58" |
| 13 | 06'20" | 01:31'18" |
| 14 | 05'53" | 01:37'11" |
| 15 | 05'50" | 01:43'01" |
| 16 | 05'38" | 01:48'39" |
| 17 | 06'20" | 01:54'59" |
| 18 | 07'51" | 02:02'50" |
| 19 | 07'25" | 02:10'15" |
| 20 | 08'14" | 02:18'29" |
| 21 | 12'42" | 02:31'11" |
| 22 | 08'33" | 02:39'44" |
| 22.1 | 57'55" | 02:44'53" |
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