10.2 km | 00:57:36 | 05:39/km日期: 2015-06-14 16:29 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 781 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'53" / 05'47" / 05'36" / 05'29" / 05'32" / 05'35" / 05'35" / 05'41" / 05'42" / 05'24" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'27") | 1006 / 1006 |
2 | | 05'46" (+00'21") | 1006 / 2013 |
3 | | 05'36" (+00'11") | 1005 / 3018 |
4 | | 05'26" (+00'01") | 1012 / 4030 |
5 | | 05'32" (+00'07") | 1003 / 5034 |
6 | | 05'36" (+00'11") | 1011 / 6046 |
7 | | 05'33" (+00'08") | 1011 / 7057 |
8 | | 05'42" (+00'17") | 1002 / 8059 |
9 | | 05'40" (+00'15") | 1014 / 9073 |
10 | | 05'25" | 996 / 10070 |
11 | | 05'25" | 184 / 10254 |
6月累積里程 : 266.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'47" | 00:11'40" |
3 | 05'36" | 00:17'16" |
4 | 05'29" | 00:22'45" |
5 | 05'32" | 00:28'17" |
6 | 05'35" | 00:33'52" |
7 | 05'35" | 00:39'27" |
8 | 05'41" | 00:45'08" |
9 | 05'42" | 00:50'50" |
10 | 05'24" | 00:56'14" |
10.2 | 07'51" | 00:57'36" |