14.0 km | 01:24:29 | 06:02/km日期: 2022-01-18 15:19 - 平均心率: 147 - 卡路里: 1130 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'43" / 06'20" / 05'58" / 06'01" / 05'55" / 05'54" / 05'31" / 05'19" / 05'18" / 05'17" / 05'22" / 06'29" / 07'22" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 06'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 05'53" (+00'37") | 1000 / 4000 |
| 5 | | 06'03" (+00'47") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'22" (+00'06") | 1000 / 11000 |
| 12 | | 06'28" (+01'12") | 1000 / 12000 |
| 13 | | 07'22" (+02'06") | 1000 / 13000 |
| 14 | | 07'43" (+02'27") | 998 / 13998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
1月累積里程 : 302.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'20" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 06'01" | 00:24'02" |
| 5 | 05'55" | 00:29'57" |
| 6 | 05'54" | 00:35'51" |
| 7 | 05'31" | 00:41'22" |
| 8 | 05'19" | 00:46'41" |
| 9 | 05'18" | 00:51'59" |
| 10 | 05'17" | 00:57'16" |
| 11 | 05'22" | 01:02'38" |
| 12 | 06'29" | 01:09'07" |
| 13 | 07'22" | 01:16'29" |
| 14.0 | 07'43" | 01:24'12" |
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