10.0 km | 00:54:34 | 05:26/km日期: 2022-01-23 16:24 - 卡路里: 589 Cal - 總步數: 8654 - 平均步頻: 158 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 04'32" / 05'42" / 05'42" / 05'33" / 05'20" / 05'38" / 05'28" / 05'16" / 05'09" / 05'14" / 34'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" | 1001 / 1001 | 165 / 131 |
2 | | 05'47" (+01'12") | 1002 / 2003 | 162 / 106 |
3 | | 05'46" (+01'11") | 1000 / 3003 | 160 / 107 |
4 | | 05'36" (+01'01") | 1000 / 4003 | 154 / 115 |
5 | | 05'28" (+00'53") | 1001 / 5004 | 157 / 115 |
6 | | 05'40" (+01'05") | 1000 / 6005 | 155 / 113 |
7 | | 05'33" (+00'58") | 1001 / 7006 | 160 / 112 |
8 | | 05'19" (+00'44") | 1000 / 8007 | 156 / 119 |
9 | | 05'14" (+00'39") | 1002 / 9010 | 154 / 123 |
10 | | 05'18" (+00'43") | 1000 / 10010 | 159 / 118 |
11 | | 07'12" (+02'37") | 18 / 10029 | 180 / 77 |
1月累積里程 : 203.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'42" | 00:10'14" |
3 | 05'42" | 00:15'56" |
4 | 05'33" | 00:21'29" |
5 | 05'20" | 00:26'49" |
6 | 05'38" | 00:32'27" |
7 | 05'28" | 00:37'55" |
8 | 05'16" | 00:43'11" |
9 | 05'09" | 00:48'20" |
10 | 05'14" | 00:53'34" |
10.0 | 33'40" | 00:54'34" |