10.1 km | 00:58:57 | 05:48/km日期: 2015-06-15 16:54 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 773 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'00" / 06'00" / 05'48" / 05'54" / 05'51" / 05'29" / 05'32" / 05'42" / 05'42" / 05'45" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'31") | 1006 / 1006 |
2 | | 05'56" (+00'28") | 1008 / 2014 |
3 | | 05'49" (+00'21") | 1003 / 3018 |
4 | | 05'53" (+00'25") | 1009 / 4027 |
5 | | 05'49" (+00'21") | 1006 / 5033 |
6 | | 05'28" | 1006 / 6040 |
7 | | 05'32" (+00'04") | 1009 / 7049 |
8 | | 05'41" (+00'13") | 1007 / 8056 |
9 | | 05'41" (+00'13") | 1003 / 9060 |
10 | | 05'48" (+00'20") | 1013 / 10073 |
11 | | 05'37" (+00'09") | 142 / 10215 |
6月累積里程 : 266.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 05'48" | 00:17'48" |
4 | 05'54" | 00:23'42" |
5 | 05'51" | 00:29'33" |
6 | 05'29" | 00:35'02" |
7 | 05'32" | 00:40'34" |
8 | 05'42" | 00:46'16" |
9 | 05'42" | 00:51'58" |
10 | 05'45" | 00:57'43" |
10.1 | 09'08" | 00:58'57" |