21.2 km | 02:22:35 | 06:44/km日期: 2015-06-14 05:49 - 總爬升: 169 m - 平均心率: 36 - 卡路里: 1678 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'59" / 06'34" / 06'17" / 06'05" / 06'09" / 05'58" / 06'09" / 06'13" / 06'06" / 08'35" / 06'17" / 06'32" / 06'11" / 06'57" / 06'38" / 06'16" / 07'24" / 07'18" / 08'11" / 07'23" / 06'05" / 13'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 76.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 06'17" | 00:19'50" |
| 4 | 06'05" | 00:25'55" |
| 5 | 06'09" | 00:32'04" |
| 6 | 05'58" | 00:38'02" |
| 7 | 06'09" | 00:44'11" |
| 8 | 06'13" | 00:50'24" |
| 9 | 06'06" | 00:56'30" |
| 10 | 08'35" | 01:05'05" |
| 11 | 06'17" | 01:11'22" |
| 12 | 06'32" | 01:17'54" |
| 13 | 06'11" | 01:24'05" |
| 14 | 06'57" | 01:31'02" |
| 15 | 06'38" | 01:37'40" |
| 16 | 06'16" | 01:43'56" |
| 17 | 07'24" | 01:51'20" |
| 18 | 07'18" | 01:58'38" |
| 19 | 08'11" | 02:06'49" |
| 20 | 07'23" | 02:14'12" |
| 21 | 06'05" | 02:20'17" |
| 21.2 | 13'17" | 02:22'35" |
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