10.2 km | 01:00:36 | 05:55/km日期: 2022-01-19 19:03 - 平均心率: 138 - 卡路里: 643 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'04" / 05'51" / 05'46" / 05'37" / 05'46" / 05'31" / 05'50" / 05'49" / 05'53" / 06'03" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'21") | 1000 / 2000 |
| 3 | | 05'45" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'48" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'21") | 1000 / 9000 |
| 10 | | 06'03" (+00'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'34") | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 :
115.51 km 
adidas FY0343 7.5 累積 :
1208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'51" | 00:12'55" |
| 3 | 05'46" | 00:18'41" |
| 4 | 05'37" | 00:24'18" |
| 5 | 05'46" | 00:30'04" |
| 6 | 05'31" | 00:35'35" |
| 7 | 05'50" | 00:41'25" |
| 8 | 05'49" | 00:47'14" |
| 9 | 05'53" | 00:53'07" |
| 10 | 06'03" | 00:59'10" |
| 10.2 | 06'05" | 01:00'37" |
展開計圈分析
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