11.0 km | 00:52:17 | 04:44/km日期: 2015-05-20 21:42 - 卡路里: 887 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'51" / 04'39" / 04'45" / 04'48" / 04'48" / 04'47" / 04'44" / 04'44" / 04'45" / 04'39" / 04'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'12") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'45" (+00'07") | 1000 / 3000 |
| 4 | | 04'48" (+00'10") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'46" (+00'08") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'05") | 1000 / 8000 |
| 9 | | 04'44" (+00'06") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 05'27" (+00'49") | 29 / 11029 |
5月累積里程 : 88.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'39" | 00:09'30" |
| 3 | 04'45" | 00:14'15" |
| 4 | 04'48" | 00:19'03" |
| 5 | 04'48" | 00:23'51" |
| 6 | 04'47" | 00:28'38" |
| 7 | 04'44" | 00:33'22" |
| 8 | 04'44" | 00:38'06" |
| 9 | 04'45" | 00:42'51" |
| 10 | 04'39" | 00:47'30" |
| 11 | 04'38" | 00:52'08" |
| 11.0 | 05'33" | 00:52'18" |
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