43.8 km | 04:23:36 | 06:01/km日期: 2022-01-23 05:29 - 總爬升: 412 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2680 Cal - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'08" / 05'46" / 05'34" / 05'41" / 06'05" / 05'46" / 06'12" / 06'25" / 06'09" / 05'10" / 05'25" / 05'43" / 08'03" / 07'04" / 06'40" / 05'35" / 04'43" / 05'41" / 05'54" / 05'22" / 06'00" / 05'48" / 06'04" / 05'13" / 06'10" / 06'04" / 05'59" / 05'52" / 06'12" / 06'02" / 06'07" / 06'12" / 06'17" / 07'17" / 07'00" / 05'13" / 05'59" / 06'17" / 05'57" / 06'25" / 06'32" / 05'49" / 05'49" / 05'16" /
1月累積里程 :
584.72 km NIKE AIR ZOOM DIVISION 累積 :
2968.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'46" | 00:11'54" |
3 | 05'34" | 00:17'28" |
4 | 05'41" | 00:23'09" |
5 | 06'05" | 00:29'14" |
6 | 05'46" | 00:35'00" |
7 | 06'12" | 00:41'12" |
8 | 06'25" | 00:47'37" |
9 | 06'09" | 00:53'46" |
10 | 05'10" | 00:58'56" |
11 | 05'25" | 01:04'21" |
12 | 05'43" | 01:10'04" |
13 | 08'03" | 01:18'07" |
14 | 07'04" | 01:25'11" |
15 | 06'40" | 01:31'51" |
16 | 05'35" | 01:37'26" |
17 | 04'43" | 01:42'09" |
18 | 05'41" | 01:47'50" |
19 | 05'54" | 01:53'44" |
20 | 05'22" | 01:59'06" |
21 | 06'00" | 02:05'06" |
22 | 05'48" | 02:10'54" |
23 | 06'04" | 02:16'58" |
24 | 05'13" | 02:22'11" |
25 | 06'10" | 02:28'21" |
26 | 06'04" | 02:34'25" |
27 | 05'59" | 02:40'24" |
28 | 05'52" | 02:46'16" |
29 | 06'12" | 02:52'28" |
30 | 06'02" | 02:58'30" |
31 | 06'07" | 03:04'37" |
32 | 06'12" | 03:10'49" |
33 | 06'17" | 03:17'06" |
34 | 07'17" | 03:24'23" |
35 | 07'00" | 03:31'23" |
36 | 05'13" | 03:36'36" |
37 | 05'59" | 03:42'35" |
38 | 06'17" | 03:48'52" |
39 | 05'57" | 03:54'49" |
40 | 06'25" | 04:01'14" |
41 | 06'32" | 04:07'46" |
42 | 05'49" | 04:13'35" |
43 | 05'49" | 04:19'24" |
43.8 | 05'16" | 04:23'36" |