5.1 km | 00:32:10 | 06:19/km日期: 2015-06-19 17:36 - 卡路里: 374 Cal - 總步數: 6168 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'41" / 06'23" / 06'34" / 06'28" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+02'38") | 213 / 213 | 181 / 75 |
2 | | 06'27" (+01'50") | 214 / 428 | 186 / 83 |
3 | | 06'42" (+02'05") | 206 / 634 | 189 / 78 |
4 | | 06'30" (+01'53") | 197 / 831 | 191 / 80 |
5 | | 06'13" (+01'36") | 206 / 1037 | 191 / 83 |
6 | | 06'26" (+01'49") | 196 / 1233 | 191 / 81 |
7 | | 06'30" (+01'53") | 194 / 1428 | 192 / 79 |
8 | | 06'14" (+01'37") | 208 / 1636 | 192 / 83 |
9 | | 06'35" (+01'58") | 192 / 1829 | 194 / 78 |
10 | | 06'23" (+01'46") | 198 / 2027 | 192 / 81 |
11 | | 06'23" (+01'46") | 203 / 2230 | 193 / 80 |
12 | | 06'27" (+01'50") | 188 / 2418 | 193 / 79 |
13 | | 06'43" (+02'06") | 198 / 2617 | 192 / 77 |
14 | | 06'56" (+02'19") | 192 / 2809 | 192 / 75 |
15 | | 06'18" (+01'41") | 195 / 3004 | 194 / 81 |
16 | | 06'28" (+01'51") | 200 / 3205 | 190 / 81 |
17 | | 06'25" (+01'48") | 197 / 3403 | 192 / 80 |
18 | | 06'38" (+02'01") | 188 / 3591 | 193 / 77 |
19 | | 06'33" (+01'56") | 193 / 3784 | 192 / 79 |
20 | | 06'12" (+01'35") | 198 / 3983 | 191 / 84 |
21 | | 06'27" (+01'50") | 190 / 4174 | 192 / 80 |
22 | | 06'00" (+01'23") | 202 / 4376 | 192 / 86 |
23 | | 05'54" (+01'17") | 194 / 4571 | 193 / 87 |
24 | | 05'46" (+01'09") | 199 / 4770 | 193 / 89 |
25 | | 04'37" | 212 / 4983 | 195 / 110 |
26 | | 04'41" (+00'04") | 95 / 5079 | 191 / 111 |
6月累積里程 : 19.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'34" | 00:19'38" |
4 | 06'28" | 00:26'06" |
5 | 05'40" | 00:31'46" |
5.1 | 04'58" | 00:32'10" |