6.9 km | 00:51:56 | 07:32/km日期: 2015-06-19 18:36 - 卡路里: 421 Cal - 總步數: 7552 - 平均步頻: 145 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'52" / 06'46" / 06'58" / 06'57" / 07'11" / 08'57" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'06") | 1008 / 1008 | 170 / 85 |
2 | | 06'45" | 995 / 2003 | 170 / 86 |
3 | | 06'57" (+00'12") | 1001 / 3005 | 169 / 84 |
4 | | 06'58" (+00'13") | 996 / 4001 | 168 / 85 |
5 | | 07'16" (+00'31") | 1003 / 5004 | 167 / 81 |
6 | | 08'52" (+02'07") | 1002 / 6007 | 124 / 90 |
7 | | 09'16" (+02'31") | 881 / 6888 | 65 / 164 |
6月累積里程 :
104.47 km Brooks T7 Racer 累積 :
758.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'46" | 00:13'38" |
3 | 06'58" | 00:20'36" |
4 | 06'57" | 00:27'33" |
5 | 07'11" | 00:34'44" |
6 | 08'57" | 00:43'41" |
6.9 | 09'16" | 00:51'56" |