3.9 km | 00:21:23 | 05:31/km日期: 2015-06-18 18:18 - 卡路里: 209 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'28" / 06'43" / 07'14" / 09'07" / 10'32" / 7078'58" / 00'09" / 00'08" / 00'07" / 00'10" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'08" / 00'07" / 00'07" / 00'03" / 00'05" / 00'07" / 00'04" / 00'04" / 00'05" / 00'07" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'07" / 00'04" / 00'06" / 00'07" / 00'06" / 00'07" / 00'03" / 00'05" / 00'05" / 00'06" / 00'04" / 00'04" / 00'04" / 00'03" / 00'07" / 00'06" / 00'07" / 00'06" / 00'05" / 00'04" / 00'08" / 00'04" / 00'04" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'03" / 00'05" / 00'04" / 00'08" / 00'04" / 00'04" / 00'05" / 00'05" / 00'06" / 00'06" / 00'07" / 00'04" / 00'05" / 00'06" / 00'06" / 00'08" / 00'06" / 00'07" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'08" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'04" / 00'04" / 00'06" / 00'05" / 00'04" / 00'05" / 00'06" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'06" / 00'07" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'04" / 00'06" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'03" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'06" / 00'05" / 00'06" / 00'04" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'04" / 00'05" / 00'06" / 00'04" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'03" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'07" / 00'08" / 00'08" / 00'14" / 00'05" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'08" / 00'10" / 00'09" /
6月累積里程 : 246.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'43" | 00:14'11" |
| 3 | 07'14" | 00:21'25" |
| 4 | 09'07" | 00:30'32" |
| 5 | 10'32" | 00:41'04" |
| 6 | 7078'58" | 118:40'02" |
| 7 | 00'09" | 118:40'11" |
| 8 | 00'08" | 118:40'19" |
| 9 | 00'07" | 118:40'26" |
| 10 | 00'10" | 118:40'36" |
| 11 | 00'06" | 118:40'42" |
| 12 | 00'05" | 118:40'47" |
| 13 | 00'06" | 118:40'53" |
| 14 | 00'06" | 118:40'59" |
| 15 | 00'05" | 118:41'04" |
| 16 | 00'06" | 118:41'10" |
| 17 | 00'08" | 118:41'18" |
| 18 | 00'07" | 118:41'25" |
| 19 | 00'07" | 118:41'32" |
| 20 | 00'03" | 118:41'35" |
| 21 | 00'05" | 118:41'40" |
| 22 | 00'07" | 118:41'47" |
| 23 | 00'04" | 118:41'51" |
| 24 | 00'04" | 118:41'55" |
| 25 | 00'05" | 118:42'00" |
| 26 | 00'07" | 118:42'07" |
| 27 | 00'05" | 118:42'12" |
| 28 | 00'05" | 118:42'17" |
| 29 | 00'06" | 118:42'23" |
| 30 | 00'05" | 118:42'28" |
| 31 | 00'04" | 118:42'32" |
| 32 | 00'05" | 118:42'37" |
| 33 | 00'05" | 118:42'42" |
| 34 | 00'05" | 118:42'47" |
| 35 | 00'06" | 118:42'53" |
| 36 | 00'05" | 118:42'58" |
| 37 | 00'06" | 118:43'04" |
| 38 | 00'07" | 118:43'11" |
| 39 | 00'04" | 118:43'15" |
| 40 | 00'06" | 118:43'21" |
| 41 | 00'07" | 118:43'28" |
| 42 | 00'06" | 118:43'34" |
| 43 | 00'07" | 118:43'41" |
| 44 | 00'03" | 118:43'44" |
| 45 | 00'05" | 118:43'49" |
| 46 | 00'05" | 118:43'54" |
| 47 | 00'06" | 118:44'00" |
| 48 | 00'04" | 118:44'04" |
| 49 | 00'04" | 118:44'08" |
| 50 | 00'04" | 118:44'12" |
| 51 | 00'03" | 118:44'15" |
| 52 | 00'07" | 118:44'22" |
| 53 | 00'06" | 118:44'28" |
| 54 | 00'07" | 118:44'35" |
| 55 | 00'06" | 118:44'41" |
| 56 | 00'05" | 118:44'46" |
| 57 | 00'04" | 118:44'50" |
| 58 | 00'08" | 118:44'58" |
| 59 | 00'04" | 118:45'02" |
| 60 | 00'04" | 118:45'06" |
| 61 | 00'06" | 118:45'12" |
| 62 | 00'07" | 118:45'19" |
| 63 | 00'06" | 118:45'25" |
| 64 | 00'06" | 118:45'31" |
| 65 | 00'05" | 118:45'36" |
| 66 | 00'06" | 118:45'42" |
| 67 | 00'03" | 118:45'45" |
| 68 | 00'05" | 118:45'50" |
| 69 | 00'04" | 118:45'54" |
| 70 | 00'08" | 118:46'02" |
| 71 | 00'04" | 118:46'06" |
| 72 | 00'04" | 118:46'10" |
| 73 | 00'05" | 118:46'15" |
| 74 | 00'05" | 118:46'20" |
| 75 | 00'06" | 118:46'26" |
| 76 | 00'06" | 118:46'32" |
| 77 | 00'07" | 118:46'39" |
| 78 | 00'04" | 118:46'43" |
| 79 | 00'05" | 118:46'48" |
| 80 | 00'06" | 118:46'54" |
| 81 | 00'06" | 118:47'00" |
| 82 | 00'08" | 118:47'08" |
| 83 | 00'06" | 118:47'14" |
| 84 | 00'07" | 118:47'21" |
| 85 | 00'05" | 118:47'26" |
| 86 | 00'05" | 118:47'31" |
| 87 | 00'06" | 118:47'37" |
| 88 | 00'06" | 118:47'43" |
| 89 | 00'05" | 118:47'48" |
| 90 | 00'05" | 118:47'53" |
| 91 | 00'06" | 118:47'59" |
| 92 | 00'06" | 118:48'05" |
| 93 | 00'04" | 118:48'09" |
| 94 | 00'05" | 118:48'14" |
| 95 | 00'05" | 118:48'19" |
| 96 | 00'05" | 118:48'24" |
| 97 | 00'05" | 118:48'29" |
| 98 | 00'06" | 118:48'35" |
| 99 | 00'08" | 118:48'43" |
| 100 | 00'05" | 118:48'48" |
| 101 | 00'05" | 118:48'53" |
| 102 | 00'07" | 118:49'00" |
| 103 | 00'05" | 118:49'05" |
| 104 | 00'05" | 118:49'10" |
| 105 | 00'05" | 118:49'15" |
| 106 | 00'06" | 118:49'21" |
| 107 | 00'06" | 118:49'27" |
| 108 | 00'05" | 118:49'32" |
| 109 | 00'05" | 118:49'37" |
| 110 | 00'06" | 118:49'43" |
| 111 | 00'04" | 118:49'47" |
| 112 | 00'04" | 118:49'51" |
| 113 | 00'06" | 118:49'57" |
| 114 | 00'05" | 118:50'02" |
| 115 | 00'04" | 118:50'06" |
| 116 | 00'05" | 118:50'11" |
| 117 | 00'06" | 118:50'17" |
| 118 | 00'06" | 118:50'23" |
| 119 | 00'04" | 118:50'27" |
| 120 | 00'04" | 118:50'31" |
| 121 | 00'04" | 118:50'35" |
| 122 | 00'04" | 118:50'39" |
| 123 | 00'04" | 118:50'43" |
| 124 | 00'04" | 118:50'47" |
| 125 | 00'05" | 118:50'52" |
| 126 | 00'05" | 118:50'57" |
| 127 | 00'05" | 118:51'02" |
| 128 | 00'04" | 118:51'06" |
| 129 | 00'05" | 118:51'11" |
| 130 | 00'06" | 118:51'17" |
| 131 | 00'07" | 118:51'24" |
| 132 | 00'05" | 118:51'29" |
| 133 | 00'04" | 118:51'33" |
| 134 | 00'05" | 118:51'38" |
| 135 | 00'05" | 118:51'43" |
| 136 | 00'04" | 118:51'47" |
| 137 | 00'05" | 118:51'52" |
| 138 | 00'04" | 118:51'56" |
| 139 | 00'04" | 118:52'00" |
| 140 | 00'04" | 118:52'04" |
| 141 | 00'06" | 118:52'10" |
| 142 | 00'05" | 118:52'15" |
| 143 | 00'05" | 118:52'20" |
| 144 | 00'04" | 118:52'24" |
| 145 | 00'04" | 118:52'28" |
| 146 | 00'05" | 118:52'33" |
| 147 | 00'03" | 118:52'36" |
| 148 | 00'04" | 118:52'40" |
| 149 | 00'05" | 118:52'45" |
| 150 | 00'05" | 118:52'50" |
| 151 | 00'04" | 118:52'54" |
| 152 | 00'05" | 118:52'59" |
| 153 | 00'05" | 118:53'04" |
| 154 | 00'05" | 118:53'09" |
| 155 | 00'05" | 118:53'14" |
| 156 | 00'04" | 118:53'18" |
| 157 | 00'05" | 118:53'23" |
| 158 | 00'06" | 118:53'29" |
| 159 | 00'05" | 118:53'34" |
| 160 | 00'06" | 118:53'40" |
| 161 | 00'04" | 118:53'44" |
| 162 | 00'05" | 118:53'49" |
| 163 | 00'04" | 118:53'53" |
| 164 | 00'04" | 118:53'57" |
| 165 | 00'04" | 118:54'01" |
| 166 | 00'04" | 118:54'05" |
| 167 | 00'05" | 118:54'10" |
| 168 | 00'04" | 118:54'14" |
| 169 | 00'04" | 118:54'18" |
| 170 | 00'04" | 118:54'22" |
| 171 | 00'05" | 118:54'27" |
| 172 | 00'06" | 118:54'33" |
| 173 | 00'04" | 118:54'37" |
| 174 | 00'05" | 118:54'42" |
| 175 | 00'06" | 118:54'48" |
| 176 | 00'06" | 118:54'54" |
| 177 | 00'05" | 118:54'59" |
| 178 | 00'05" | 118:55'04" |
| 179 | 00'05" | 118:55'09" |
| 180 | 00'06" | 118:55'15" |
| 181 | 00'06" | 118:55'21" |
| 182 | 00'03" | 118:55'24" |
| 183 | 00'04" | 118:55'28" |
| 184 | 00'04" | 118:55'32" |
| 185 | 00'05" | 118:55'37" |
| 186 | 00'04" | 118:55'41" |
| 187 | 00'05" | 118:55'46" |
| 188 | 00'04" | 118:55'50" |
| 189 | 00'05" | 118:55'55" |
| 190 | 00'06" | 118:56'01" |
| 191 | 00'04" | 118:56'05" |
| 192 | 00'04" | 118:56'09" |
| 193 | 00'04" | 118:56'13" |
| 194 | 00'04" | 118:56'17" |
| 195 | 00'05" | 118:56'22" |
| 196 | 00'06" | 118:56'28" |
| 197 | 00'05" | 118:56'33" |
| 198 | 00'04" | 118:56'37" |
| 199 | 00'04" | 118:56'41" |
| 200 | 00'05" | 118:56'46" |
| 201 | 00'04" | 118:56'50" |
| 202 | 00'05" | 118:56'55" |
| 203 | 00'05" | 118:57'00" |
| 204 | 00'05" | 118:57'05" |
| 205 | 00'04" | 118:57'09" |
| 206 | 00'05" | 118:57'14" |
| 207 | 00'06" | 118:57'20" |
| 208 | 00'05" | 118:57'25" |
| 209 | 00'04" | 118:57'29" |
| 210 | 00'04" | 118:57'33" |
| 211 | 00'03" | 118:57'36" |
| 212 | 00'03" | 118:57'39" |
| 213 | 00'04" | 118:57'43" |
| 214 | 00'06" | 118:57'49" |
| 215 | 00'06" | 118:57'55" |
| 216 | 00'06" | 118:58'01" |
| 217 | 00'05" | 118:58'06" |
| 218 | 00'05" | 118:58'11" |
| 219 | 00'04" | 118:58'15" |
| 220 | 00'04" | 118:58'19" |
| 221 | 00'05" | 118:58'24" |
| 222 | 00'05" | 118:58'29" |
| 223 | 00'05" | 118:58'34" |
| 224 | 00'04" | 118:58'38" |
| 225 | 00'04" | 118:58'42" |
| 226 | 00'05" | 118:58'47" |
| 227 | 00'04" | 118:58'51" |
| 228 | 00'06" | 118:58'57" |
| 229 | 00'05" | 118:59'02" |
| 230 | 00'05" | 118:59'07" |
| 231 | 00'05" | 118:59'12" |
| 232 | 00'05" | 118:59'17" |
| 233 | 00'04" | 118:59'21" |
| 234 | 00'04" | 118:59'25" |
| 235 | 00'05" | 118:59'30" |
| 236 | 00'04" | 118:59'34" |
| 237 | 00'05" | 118:59'39" |
| 238 | 00'05" | 118:59'44" |
| 239 | 00'05" | 118:59'49" |
| 240 | 00'07" | 118:59'56" |
| 241 | 00'08" | 119:00'04" |
| 242 | 00'08" | 119:00'12" |
| 243 | 00'14" | 119:00'26" |
| 244 | 00'05" | 119:00'31" |
| 245 | 00'04" | 119:00'35" |
| 246 | 00'04" | 119:00'39" |
| 247 | 00'04" | 119:00'43" |
| 248 | 00'05" | 119:00'48" |
| 249 | 00'05" | 119:00'53" |
| 250 | 00'05" | 119:00'58" |
| 251 | 00'08" | 119:01'06" |
| 252 | 00'10" | 119:01'16" |
| 268.2 | 00'00" | 119:01'24" |
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