12.5 km | 01:22:04 | 06:33/km日期: 2022-01-31 08:15 - 總爬升: 136 m - 平均心率: 153 - 卡路里: 668 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'59" / 05'52" / 06'04" / 06'04" / 06'20" / 07'06" / 07'11" / 07'05" / 06'43" / 06'51" / 06'46" / 07'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 07'06" (+01'14") | 1000 / 6000 |
| 7 | | 07'11" (+01'19") | 1000 / 7000 |
| 8 | | 07'05" (+01'13") | 1000 / 8000 |
| 9 | | 06'43" (+00'51") | 1000 / 9000 |
| 10 | | 06'50" (+00'58") | 1000 / 10000 |
| 11 | | 06'46" (+00'54") | 1000 / 11000 |
| 12 | | 07'13" (+01'21") | 1000 / 12000 |
| 13 | | 05'38" | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
219.02 km 
Asics 虎走6 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 06'04" | 00:17'55" |
| 4 | 06'04" | 00:23'59" |
| 5 | 06'20" | 00:30'19" |
| 6 | 07'06" | 00:37'25" |
| 7 | 07'11" | 00:44'36" |
| 8 | 07'05" | 00:51'41" |
| 9 | 06'43" | 00:58'24" |
| 10 | 06'51" | 01:05'15" |
| 11 | 06'46" | 01:12'01" |
| 12 | 07'14" | 01:19'15" |
| 12.5 | 05'37" | 01:22'05" |
22178.6 km | 
721.3 km
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