5.2 km | 00:31:56 | 06:06/km日期: 2015-06-20 18:13 - 卡路里: 386 Cal - 總步數: 6030 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'45" / 06'19" / 06'06" / 05'59" / 05'51" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+03'30") | 195 / 195 | 179 / 71 |
| 2 | | 06'49" (+02'34") | 204 / 400 | 187 / 78 |
| 3 | | 06'39" (+02'24") | 202 / 603 | 188 / 79 |
| 4 | | 06'20" (+02'05") | 207 / 811 | 189 / 83 |
| 5 | | 06'04" (+01'49") | 208 / 1019 | 189 / 86 |
| 6 | | 06'21" (+02'06") | 204 / 1224 | 189 / 83 |
| 7 | | 06'35" (+02'20") | 202 / 1426 | 189 / 80 |
| 8 | | 06'08" (+01'53") | 209 / 1635 | 190 / 85 |
| 9 | | 06'24" (+02'09") | 197 / 1833 | 191 / 81 |
| 10 | | 06'14" (+01'59") | 205 / 2039 | 188 / 85 |
| 11 | | 06'04" (+01'49") | 211 / 2250 | 190 / 86 |
| 12 | | 06'12" (+01'57") | 206 / 2457 | 190 / 84 |
| 13 | | 06'03" (+01'48") | 206 / 2663 | 190 / 86 |
| 14 | | 06'00" (+01'45") | 211 / 2874 | 187 / 88 |
| 15 | | 06'01" (+01'46") | 204 / 3079 | 189 / 87 |
| 16 | | 06'03" (+01'48") | 206 / 3285 | 190 / 86 |
| 17 | | 06'11" (+01'56") | 204 / 3490 | 189 / 85 |
| 18 | | 06'06" (+01'51") | 204 / 3695 | 188 / 86 |
| 19 | | 05'48" (+01'33") | 209 / 3904 | 190 / 90 |
| 20 | | 06'00" (+01'45") | 208 / 4112 | 187 / 88 |
| 21 | | 06'13" (+01'58") | 195 / 4308 | 190 / 84 |
| 22 | | 05'46" (+01'31") | 213 / 4522 | 186 / 92 |
| 23 | | 05'42" (+01'27") | 213 / 4735 | 190 / 91 |
| 24 | | 05'43" (+01'28") | 218 / 4953 | 188 / 92 |
| 25 | | 04'15" | 238 / 5192 | 192 / 121 |
| 26 | | 03'30" | 38 / 5230 | 165 / 172 |
6月累積里程 : 19.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'06" | 00:19'10" |
| 4 | 05'59" | 00:25'09" |
| 5 | 05'51" | 00:31'00" |
| 5.2 | 04'02" | 00:31'56" |
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