10.0 km | 01:08:15 | 06:49/km日期: 2022-02-03 17:05 - 平均心率: 135 - 卡路里: 782 Cal - 平均步頻: 160
Pace: 07'15" / 07'28" / 06'59" / 06'49" / 07'15" / 07'03" / 06'55" / 06'54" / 06'19" / 05'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'12") | 1000 / 1000 |
| 2 | | 07'10" (+01'13") | 1000 / 2000 |
| 3 | | 06'58" (+01'01") | 1000 / 3000 |
| 4 | | 06'49" (+00'52") | 1000 / 4000 |
| 5 | | 06'55" (+00'58") | 1000 / 5000 |
| 6 | | 07'02" (+01'05") | 1000 / 6000 |
| 7 | | 06'55" (+00'58") | 1000 / 7000 |
| 8 | | 06'54" (+00'57") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 05'03" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
101.12 km 
ASICS GT-2000 累積 :
1010.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'28" | 00:14'43" |
| 3 | 06'59" | 00:21'42" |
| 4 | 06'49" | 00:28'31" |
| 5 | 07'15" | 00:35'46" |
| 6 | 07'03" | 00:42'49" |
| 7 | 06'55" | 00:49'44" |
| 8 | 06'54" | 00:56'38" |
| 9 | 06'19" | 01:02'57" |
| 10 | 05'58" | 01:08'55" |
| 10.0 | 04'58" | 01:08'57" |
展開計圈分析
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