|  54.4 km | 02:23:33 | 02:38/km日期: 2022-02-04 13:10 - 平均心率: 76 - 踏頻: 55 - 卡路里: 369 Cal - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 5.10 (-103.99) | 1000 / 1000 | | 2 | | 64.29 (-44.81) | 1000 / 2000 | | 3 | | 18.46 (-90.63) | 1000 / 3000 | | 4 | | 18.85 (-90.24) | 1000 / 4000 | | 5 | | 12.16 (-96.93) | 1000 / 5000 |
| 6 | | 27.27 (-81.82) | 1000 / 6000 | | 7 | | 37.11 (-71.98) | 1000 / 7000 | | 8 | | 30.25 (-78.84) | 1000 / 8000 | | 9 | | 20.22 (-88.87) | 1000 / 9000 | | 10 | | 56.25 (-52.84) | 1000 / 10000 | | 11 | | 38.30 (-70.79) | 1000 / 11000 | | 12 | | 31.86 (-77.23) | 1000 / 12000 | | 13 | | 21.18 (-87.91) | 1000 / 13000 | | 14 | | 28.12 (-80.97) | 1000 / 14000 | | 15 | | 37.89 (-71.20) | 1000 / 15000 | | 16 | | 72.00 (-37.09) | 1000 / 16000 | | 17 | | 48.00 (-61.09) | 1000 / 17000 | | 18 | | 58.06 (-51.03) | 1000 / 18000 | | 19 | | 30.77 (-78.32) | 1000 / 19000 | | 20 | | 31.30 (-77.79) | 1000 / 20000 | | 21 | | 36.73 (-72.36) | 1000 / 21000 | | 22 | | 37.50 (-71.59) | 1000 / 22000 | | 23 | | 31.30 (-77.79) | 1000 / 23000 | | 24 | | 33.96 (-75.13) | 1000 / 24000 | | 25 | | 15.38 (-93.71) | 1000 / 25000 | | 26 | | 9.09 (-100.00) | 1000 / 26000 | | 27 | | 10.91 (-98.18) | 1000 / 27000 | | 28 | | 23.53 (-85.56) | 1000 / 28000 | | 29 | | 61.02 (-48.07) | 1000 / 29000 | | 30 | | 49.32 (-59.78) | 1000 / 30000 | | 31 | | 26.67 (-82.42) | 1000 / 31000 | | 32 | | 76.60 (-32.50) | 1000 / 32000 | | 33 | | 65.45 (-43.64) | 1000 / 33000 | | 34 | | 48.00 (-61.09) | 1000 / 34000 | | 35 | | 25.35 (-83.74) | 1000 / 35000 | | 36 | | 49.32 (-59.78) | 1000 / 36000 | | 37 | | 61.02 (-48.07) | 1000 / 37000 | | 38 | | 53.73 (-55.36) | 1000 / 38000 | | 39 | | 22.93 (-86.16) | 1000 / 39000 | | 40 | | 3.91 (-105.18) | 1000 / 40000 | | 41 | | 43.90 (-65.19) | 1000 / 41000 | | 42 | | 22.93 (-86.16) | 1000 / 42000 | | 43 | | 26.87 (-82.23) | 1000 / 43000 | | 44 | | 62.07 (-47.02) | 1000 / 44000 | | 45 | | 62.07 (-47.02) | 1000 / 45000 | | 46 | | 70.59 (-38.50) | 1000 / 46000 | | 47 | | 47.37 (-61.72) | 1000 / 47000 | | 48 | | 4.57 (-104.52) | 1000 / 48000 | | 49 | | 7.69 (-101.40) | 1000 / 49000 | | 50 | | 30.77 (-78.32) | 1000 / 50000 | | 51 | | 87.80 (-21.29) | 1000 / 51000 | | 52 | | 105.88 (-3.21) | 1000 / 52000 | | 53 | | 109.09 | 1000 / 53000 | | 54 | | 109.09 | 1000 / 54000 | | 55 | | 109.09 | 418 / 54418 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'32" | 00:11'32" | | 2 | 00'57" | 00:12'29" | | 3 | 03'16" | 00:15'45" | | 4 | 03'11" | 00:18'56" | | 5 | 04'57" | 00:23'53" | | 6 | 02'13" | 00:26'06" | | 7 | 01'37" | 00:27'43" | | 8 | 02'00" | 00:29'43" | | 9 | 02'59" | 00:32'42" | | 10 | 01'04" | 00:33'46" | | 11 | 01'34" | 00:35'20" | | 12 | 01'54" | 00:37'14" | | 13 | 02'50" | 00:40'04" | | 14 | 02'08" | 00:42'12" | | 15 | 01'35" | 00:43'47" | | 16 | 00'51" | 00:44'38" | | 17 | 01'15" | 00:45'53" | | 18 | 01'03" | 00:46'56" | | 19 | 01'58" | 00:48'54" | | 20 | 01'56" | 00:50'50" | | 21 | 01'38" | 00:52'28" | | 22 | 01'37" | 00:54'05" | | 23 | 01'56" | 00:56'01" | | 24 | 01'46" | 00:57'47" | | 25 | 03'55" | 01:01'42" | | 26 | 06'36" | 01:08'18" | | 27 | 05'31" | 01:13'49" | | 28 | 02'34" | 01:16'23" | | 29 | 00'59" | 01:17'22" | | 30 | 01'14" | 01:18'36" | | 31 | 02'15" | 01:20'51" | | 32 | 00'47" | 01:21'38" | | 33 | 00'56" | 01:22'34" | | 34 | 01'15" | 01:23'49" | | 35 | 02'23" | 01:26'12" | | 36 | 01'13" | 01:27'25" | | 37 | 01'00" | 01:28'25" | | 38 | 01'07" | 01:29'32" | | 39 | 02'38" | 01:32'10" | | 40 | 15'20" | 01:47'30" | | 41 | 01'22" | 01:48'52" | | 42 | 02'38" | 01:51'30" | | 43 | 02'14" | 01:53'44" | | 44 | 00'59" | 01:54'43" | | 45 | 00'59" | 01:55'42" | | 46 | 00'52" | 01:56'34" | | 47 | 01'16" | 01:57'50" | | 48 | 13'08" | 02:10'58" | | 49 | 07'48" | 02:18'46" | | 50 | 01'58" | 02:20'44" | | 51 | 00'41" | 02:21'25" | | 52 | 00'34" | 02:21'59" | | 53 | 00'34" | 02:22'33" | | 54 | 00'33" | 02:23'06" | | 54.4 | 00'33" | 02:23'20" |
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