8.4 km | 01:54:40 | 13:36/km日期: 2015-06-26 19:52 - 地點: 新竹寶山國小 - 卡路里: 516 Cal - 溫度: 29°C - 濕度: 82%
Pace: 12'23" / 15'26" / 13'09" / 12'57" / 13'22" / 13'44" / 13'23" / 13'45" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" | 1000 / 1000 |
| 2 | | 15'26" (+03'04") | 1000 / 2000 |
| 3 | | 13'08" (+00'46") | 1000 / 3000 |
| 4 | | 12'57" (+00'35") | 1000 / 4000 |
| 5 | | 13'22" (+01'00") | 1000 / 5000 |
| 6 | | 13'43" (+01'21") | 1000 / 6000 |
| 7 | | 13'22" (+01'00") | 1000 / 7000 |
| 8 | | 13'45" (+01'23") | 1000 / 8000 |
| 9 | | 15'11" (+02'49") | 430 / 8430 |
6月累積里程 : 121.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 15'26" | 00:27'49" |
| 3 | 13'09" | 00:40'58" |
| 4 | 12'57" | 00:53'55" |
| 5 | 13'22" | 01:07'17" |
| 6 | 13'44" | 01:21'01" |
| 7 | 13'23" | 01:34'24" |
| 8 | 13'45" | 01:48'09" |
| 8.4 | 15'11" | 01:54'41" |
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