10.0 km | 01:00:11 | 06:00/km日期: 2022-02-12 21:25 - 卡路里: 750 Cal - 平均步頻: 174
Pace: 06'00" / 06'01" / 05'59" / 06'05" / 05'53" / 05'57" / 06'03" / 06'01" / 06'01" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 06'00" (+00'03") | 1000 / 9000 |
| 10 | | 06'07" (+00'10") | 1000 / 10000 |
| 11 | | 05'39" | 11 / 10011 |
2月累積里程 : 156.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'01" | 00:12'01" |
| 3 | 05'59" | 00:18'00" |
| 4 | 06'05" | 00:24'05" |
| 5 | 05'53" | 00:29'58" |
| 6 | 05'57" | 00:35'55" |
| 7 | 06'03" | 00:41'58" |
| 8 | 06'01" | 00:47'59" |
| 9 | 06'01" | 00:54'00" |
| 10 | 06'07" | 01:00'07" |
| 10.0 | 05'58" | 01:00'11" |
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