10.1 km | 01:03:57 | 06:20/km日期: 2015-06-24 18:58 - 卡路里: 541 Cal - 總步數: 11086 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 84%
Pace: 04'53" / 06'16" / 06'24" / 06'35" / 06'39" / 06'37" / 06'43" / 06'44" / 06'41" / 06'30" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1005 / 1005 | 171 / 105 |
2 | | 06'15" (+00'43") | 998 / 2003 | 169 / 94 |
3 | | 06'25" (+00'53") | 1008 / 3012 | 169 / 91 |
4 | | 06'36" (+01'04") | 988 / 4000 | 171 / 88 |
5 | | 06'36" (+01'04") | 998 / 4999 | 167 / 90 |
6 | | 06'39" (+01'07") | 1005 / 6005 | 170 / 88 |
7 | | 06'41" (+01'09") | 1000 / 7006 | 169 / 88 |
8 | | 06'48" (+01'16") | 998 / 8005 | 170 / 85 |
9 | | 06'45" (+01'13") | 1003 / 9008 | 168 / 87 |
10 | | 06'34" (+01'02") | 991 / 10000 | 167 / 90 |
11 | | 07'19" (+01'47") | 88 / 10089 | 116 / 116 |
6月累積里程 : 171.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'16" | 00:11'09" |
3 | 06'24" | 00:17'33" |
4 | 06'35" | 00:24'08" |
5 | 06'39" | 00:30'47" |
6 | 06'37" | 00:37'24" |
7 | 06'43" | 00:44'07" |
8 | 06'44" | 00:50'51" |
9 | 06'41" | 00:57'32" |
10 | 06'30" | 01:04'02" |
10.1 | 17'16" | 01:05'35" |