10.0 km | 01:03:01 | 06:17/km日期: 2022-02-16 21:07 - 總爬升: 292 m - 卡路里: 567 Cal - 總步數: 10206 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'33" / 06'44" / 05'13" / 06'14" / 05'46" / 05'14" / 07'15" / 06'02" / 06'51" / 05'37" / 153'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'12") | 1000 / 1000 | 146 / 102 |
2 | | 06'44" (+01'18") | 1002 / 2003 | 160 / 92 |
3 | | 05'26" | 1001 / 3004 | 158 / 116 |
4 | | 06'19" (+00'53") | 1000 / 4004 | 158 / 99 |
5 | | 05'45" (+00'19") | 1001 / 5006 | 164 / 105 |
6 | | 05'52" (+00'26") | 1000 / 6006 | 164 / 103 |
7 | | 07'13" (+01'47") | 1000 / 7006 | 165 / 83 |
8 | | 06'19" (+00'53") | 1002 / 8008 | 163 / 96 |
9 | | 06'37" (+01'11") | 1002 / 9010 | 168 / 89 |
10 | | 06'00" (+00'34") | 995 / 10006 | 168 / 98 |
2月累積里程 :
50.57 km ASICS GT2000 9 累積 :
750.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'44" | 00:13'17" |
3 | 05'13" | 00:18'30" |
4 | 06'14" | 00:24'44" |
5 | 05'46" | 00:30'30" |
6 | 05'14" | 00:35'44" |
7 | 07'15" | 00:42'59" |
8 | 06'02" | 00:49'01" |
9 | 06'51" | 00:55'52" |
10 | 05'37" | 01:01'29" |
10.0 | 219'02" | 01:03'01" |