4.2 km | 00:20:37 | 04:53/km日期: 2013-05-27 17:05 - 卡路里: 209 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'31" / 04'30" / 05'00" / 04'43" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'15") | 505 / 505 |
| 2 | | 05'19" (+00'57") | 512 / 1018 |
| 3 | | 04'22" | 499 / 1518 |
| 4 | | 04'37" (+00'15") | 508 / 2026 |
| 5 | | 04'48" (+00'26") | 499 / 2526 |
| 6 | | 05'13" (+00'51") | 509 / 3036 |
| 7 | | 04'51" (+00'29") | 501 / 3537 |
| 8 | | 04'30" (+00'08") | 514 / 4052 |
5月累積里程 : 35.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'30" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'43" | 00:19'44" |
| 4.2 | 04'05" | 00:20'37" |
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