10.5 km | 00:48:35 | 04:37/km日期: 2022-02-22 19:29 - 平均心率: 153 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 05'30" / 04'50" / 04'07" / 05'29" / 04'29" / 06'10" / 06'48" / 10'52" / 04'30" / 04'36" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'27") | 462 / 462 |
| 2 | | 05'30" (+01'31") | 390 / 853 |
| 3 | | 04'57" (+00'58") | 466 / 1319 |
| 4 | | 04'58" (+00'59") | 458 / 1777 |
| 5 | | 04'23" (+00'24") | 419 / 2197 |
| 6 | | 04'15" (+00'16") | 397 / 2594 |
| 7 | | 03'59" | 423 / 3018 |
| 8 | | 04'54" (+00'55") | 405 / 3424 |
| 9 | | 04'36" (+00'37") | 395 / 3819 |
| 10 | | 04'31" (+00'32") | 409 / 4229 |
| 11 | | 04'29" (+00'30") | 498 / 4727 |
| 12 | | 04'15" (+00'16") | 311 / 5039 |
| 13 | | 04'44" (+00'45") | 191 / 5230 |
| 14 | | 04'07" (+00'08") | 227 / 5458 |
| 15 | | 04'25" (+00'26") | 391 / 5850 |
| 16 | | 04'17" (+00'18") | 408 / 6259 |
| 17 | | 04'30" (+00'31") | 812 / 7071 |
| 18 | | 05'34" (+01'35") | 110 / 7182 |
| 19 | | 04'20" (+00'21") | 292 / 7475 |
| 20 | | 04'35" (+00'36") | 403 / 7879 |
| 21 | | 04'28" (+00'29") | 412 / 8292 |
| 22 | | 04'33" (+00'34") | 404 / 8696 |
| 23 | | 04'39" (+00'40") | 415 / 9112 |
| 24 | | 04'33" (+00'34") | 402 / 9514 |
| 25 | | 04'39" (+00'40") | 396 / 9911 |
| 26 | | 04'40" (+00'41") | 398 / 10309 |
| 27 | | 04'28" (+00'29") | 211 / 10521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 105.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'50" | 00:10'20" |
| 3 | 04'07" | 00:14'27" |
| 4 | 05'29" | 00:19'56" |
| 5 | 04'29" | 00:24'25" |
| 6 | 06'10" | 00:30'35" |
| 7 | 06'48" | 00:37'23" |
| 8 | 10'52" | 00:48'15" |
| 9 | 04'30" | 00:52'45" |
| 10 | 04'36" | 00:57'21" |
| 10.5 | 04'34" | 00:59'44" |
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