13.0 km | 01:08:48 | 05:17/km日期: 2022-02-25 05:01 - 平均心率: 151 - 卡路里: 922 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 78%
Pace: 05'46" / 05'20" / 05'08" / 05'00" / 05'03" / 05'02" / 05'09" / 05'13" / 05'14" / 06'58" / 05'19" / 05'10" / 05'47" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'46") | 1000 / 1000 |
| 2 | | 05'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'03" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'34") | 1000 / 10000 |
| 11 | | 05'18" (+00'19") | 1000 / 11000 |
| 12 | | 05'09" (+00'10") | 1000 / 12000 |
| 13 | | 05'46" (+00'47") | 1000 / 13000 |
| 14 | | 07'33" (+02'34") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 244.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'08" | 00:16'14" |
| 4 | 05'00" | 00:21'14" |
| 5 | 05'03" | 00:26'17" |
| 6 | 05'02" | 00:31'19" |
| 7 | 05'09" | 00:36'28" |
| 8 | 05'13" | 00:41'41" |
| 9 | 05'14" | 00:46'55" |
| 10 | 06'58" | 00:53'53" |
| 11 | 05'19" | 00:59'12" |
| 12 | 05'10" | 01:04'22" |
| 13 | 05'47" | 01:10'09" |
| 13.0 | 07'14" | 01:10'13" |
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