13.1 km | 02:19:14 | 10:37/km日期: 2022-02-28 06:22 - 總爬升: 254 m - 平均心率: 124 - 卡路里: 993 Cal - 平均步頻: 144 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 08'54" / 09'06" / 08'45" / 09'20" / 13'52" / 15'07" / 08'42" / 19'47" / 10'30" / 08'53" / 07'35" / 08'08" / 09'22" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'19") | 1000 / 1000 |
| 2 | | 09'05" (+01'30") | 1000 / 2000 |
| 3 | | 08'45" (+01'10") | 1000 / 3000 |
| 4 | | 09'19" (+01'44") | 1000 / 4000 |
| 5 | | 13'51" (+06'16") | 1000 / 5000 |
| 6 | | 15'06" (+07'31") | 1000 / 6000 |
| 7 | | 08'42" (+01'07") | 1000 / 7000 |
| 8 | | 19'46" (+12'11") | 1000 / 8000 |
| 9 | | 10'29" (+02'54") | 1000 / 9000 |
| 10 | | 08'52" (+01'17") | 1000 / 10000 |
| 11 | | 07'35" | 1000 / 11000 |
| 12 | | 08'07" (+00'32") | 1000 / 12000 |
| 13 | | 09'22" (+01'47") | 1000 / 13000 |
| 14 | | 12'15" (+04'40") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 79.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 09'06" | 00:18'00" |
| 3 | 08'45" | 00:26'45" |
| 4 | 09'20" | 00:36'05" |
| 5 | 13'52" | 00:49'57" |
| 6 | 15'07" | 01:05'04" |
| 7 | 08'42" | 01:13'46" |
| 8 | 19'47" | 01:33'33" |
| 9 | 10'30" | 01:44'03" |
| 10 | 08'53" | 01:52'56" |
| 11 | 07'35" | 02:00'31" |
| 12 | 08'08" | 02:08'39" |
| 13 | 09'22" | 02:18'01" |
| 13.1 | 12'17" | 02:19'14" |
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