11.4 km | 01:07:48 | 05:56/km日期: 2015-05-11 16:04 - 平均心率: 151 - 卡路里: 700 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'10" / 05'34" / 05'44" / 05'44" / 05'47" / 06'07" / 06'09" / 06'10" / 06'12" / 06'15" / 06'22" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 2000 / 2000 |
| 2 | | 05'44" (+00'23") | 2000 / 4000 |
| 3 | | 05'56" (+00'35") | 2000 / 6000 |
| 4 | | 06'09" (+00'48") | 2000 / 8000 |
| 5 | | 06'13" (+00'52") | 2000 / 10000 |
| 6 | | 06'19" (+00'58") | 1412 / 11412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
104.39 km 
Adidas Adizero Takumi Ren 累積 :
1191.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'34" | 00:10'44" |
| 3 | 05'44" | 00:16'28" |
| 4 | 05'44" | 00:22'12" |
| 5 | 05'47" | 00:27'59" |
| 6 | 06'07" | 00:34'06" |
| 7 | 06'09" | 00:40'15" |
| 8 | 06'10" | 00:46'25" |
| 9 | 06'12" | 00:52'37" |
| 10 | 06'15" | 00:58'52" |
| 11 | 06'22" | 01:05'14" |
| 11.4 | 06'13" | 01:07'48" |
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