15.7 km | 01:58:38 | 07:33/km日期: 2022-02-27 06:09 - 總爬升: 135 m - 平均心率: 128 - 卡路里: 1214 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 06'31" / 06'22" / 05'52" / 06'06" / 05'58" / 08'02" / 06'23" / 13'05" / 06'50" / 13'02" / 07'06" / 08'14" / 08'20" / 06'24" / 06'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'40") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 08'02" (+02'11") | 1000 / 6000 |
| 7 | | 06'22" (+00'31") | 1000 / 7000 |
| 8 | | 13'05" (+07'14") | 1000 / 8000 |
| 9 | | 06'49" (+00'58") | 1000 / 9000 |
| 10 | | 13'01" (+07'10") | 1000 / 10000 |
| 11 | | 07'05" (+01'14") | 1000 / 11000 |
| 12 | | 08'14" (+02'23") | 1000 / 12000 |
| 13 | | 08'20" (+02'29") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'12" (+00'21") | 1000 / 15000 |
| 16 | | 05'58" (+00'07") | 700 / 15700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 196.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 05'52" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 05'58" | 00:30'49" |
| 6 | 08'02" | 00:38'51" |
| 7 | 06'23" | 00:45'14" |
| 8 | 13'05" | 00:58'19" |
| 9 | 06'50" | 01:05'09" |
| 10 | 13'02" | 01:18'11" |
| 11 | 07'06" | 01:25'17" |
| 12 | 08'14" | 01:33'31" |
| 13 | 08'20" | 01:41'51" |
| 14 | 06'24" | 01:48'15" |
| 15 | 06'12" | 01:54'27" |
| 15.7 | 05'59" | 01:58'39" |
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